Excessive computer games may have a variety of unpleasant consequences, from curvature of the spine and ending with overweight. That is what compelled scientists from Exeter University and Cardiff University to develop a game that would be in contrast to the typical virtual entertainment. As a result they created a game that helps gamers to get rid of excess weight.

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Excessive computer games may have a variety of unpleasant consequences, from curvature of the spine and ending with overweight. That is what compelled scientists from Exeter University and Cardiff University to develop a game that would be in contrast to the typical virtual entertainment. As a result they created a game that helps gamers to get rid of excess weight.

If you believe the words of scientists, the average gamer in the first week of the game loses 0.7 kg weight, and six months later, the index steadily reaches two pounds. The end result may be even more impressive, but it all depends on the gamers and their desire to lose weight. Also the participants of the special study were to consume 220 calories less than normal.

the Idea of scientists has been very simple: in their video game users need to perform tasks associated mainly with healthy food. For example, when you see the healthy food (fruits, vegetables, etc.) they had to press certain keys, and the appearance on the display of junk food (chips, cookies, etc.) should be ignored.

As the leader of a team of researchers, Dr Natalia Lawrence, research is at an early stage, but the results are still modest. At the same time, it became apparent that the cognitive approach bears fruit. And yet, this technique is free and simple, so 88% of the project participants stated that they wish to continue it and will recommend the game to friends.